Non-Communicable Diseases (NCDs) involves lifestyle changes, health system interventions, and public education. NCDs include conditions such as heart disease, stroke, diabetes, cancer, and chronic re...

Mazoezi yana faida nyingi kwa afya ya mwili na akili. Hapa ni baadhi ya faida za mazoezi: Kuboresha Afya ya Moyo: Mazoezi husaidia kupunguza hatari ya magonjwa ya moyo, kama vile shinikizo la d...